![]() I’m not sure I would encourage most people to select a half marathon for their very first race, but it worked for me. As I crossed that finish line, staring down to stop my watch, rather than up at the cameras I remember thinking “ holy hell that was hard…I can do better.” The quest for a sub 2 hour half marathon started for me, after my very first race in 2002. ![]() The goal of these tips is to provide you with a framework of the pieces you need for consistent training to create a body and mind that are strong enough to hit your goal. ![]() A sub 2 hour half marathon requires an average 9:09 mile. ![]()
0 Comments
Leave a Reply. |